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Crab Kick 101 Video Tutorial

Gym Modified Variation Core Exercise

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Crab Kick
Crab Kick

Exercise Synopsis

Target Muscle Group

Abs

Secondary Targets

Execution

Isolation

Force Type

Core

Required Equipment

Body Weight

Fitness Level

Intermediate

Variations

None

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

The crab toe-touch is a full-body exercise targeting the glutes, hamstrings, quads, and core.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform