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Skin The Cat To Push-Up 101 Video Tutorial

Home Modified Variation Core Exercise

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Skin The Cat To Push-Up
Skin The Cat To Push-Up

Exercise Synopsis

Target Muscle Group

Abs

Secondary Targets

Execution

Compound

Force Type

Push (Bilateral)

Required Equipment

Body Weight

Fitness Level

Intermediate

Variations

None

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

Skin The Cat To Push Up is an exercise that targets the abdominal muscles. It is a dynamic exercise that requires you to move your body through a range of motion. To do the exercise, start by lying on your stomach with your arms extended in front of you. Then, raise your legs and arms so that your body forms a 'V' shape. Hold this position for a few seconds, then slowly lower yourself back to the starting position. Repeat the exercise for a total of 10-12 repetitions.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform