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Tyler Holt Hanging Toes-To-Bar 101 Video Tutorial

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Tyler Holt Hanging Toes-To-Bar
Tyler Holt Hanging Toes-To-Bar

Exercise Synopsis

Target Muscle Group

Abs

Secondary Targets

Execution

Isolation

Force Type

Pull

Required Equipment

Body Weight

Fitness Level

Intermediate

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

Tyler Holt Hanging ToesToBar is an exercise targeting the abdominal muscles. It is performed by hanging from a bar with an overhand grip, then bringing the toes to the bar. This exercise is a challenging of toestobar that requires strong abdominals and grip strength.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform