top of page

Chest Dumbbells-Together Press 101 Video Tutorial

Gym Main Variation Strength

0

Chest Dumbbells-Together Press
Chest Dumbbells-Together Press

Exercise Synopsis

Target Muscle Group

Chest

Secondary Targets

Execution

Compound

Force Type

Push (Bilateral)

Required Equipment

Dumbbell

Fitness Level

Intermediate

Alternatives

None

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

Chest DumbbellsTogether Press is an exercise targeting the chest muscles. It is performed by holding two dumbbells at shoulder width, then pressing them overhead until your arms are straight. The chest dumbbellstogether press is a compound exercise that works multiple muscles at once, including the pecs, deltoids, and triceps.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform