The reverse lunge to singleleg kettlebell deadlift is an exercise that targets the quads. To do this exercise, you will need a kettlebell and a step or bench. Start by standing with your feet shoulder-width apart and the kettlebell in your right hand. Step back with your left foot so that your left knee is bent and your right leg is straight. Lower your body until your left thigh is parallel to the floor and your right knee is at a 90-degree angle. Keep your chest up and your core engaged. Drive through your right heel to return to the starting position. Repeat on the other side. You can do this exercise for 10-12 repetitions on each side.