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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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81 Exercises

Smith Toe Raise

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Advanced Variation Strength

12

Seated Calf Raise

EQUIPMENT

Seated Calf Raise Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

12

Standing Calves Calf Stretch

EQUIPMENT

Body Weight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Flexibility & Mobility

10

Smith Machine Standing Calf Raise

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

12

Lever Seated Calf Raise

EQUIPMENT

Leverage Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

Anterior Tibialis-Smr

EQUIPMENT

Roller

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Flexibility & Mobility

10

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Adrian salavaty

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