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Welcome to Dr. Fitology Services, where I help you to achieve your personalized fitness transformations. I understand that each individual has unique conditions and goals, which is why my services are meticulously crafted to meet your specific needs. I will work closely with you to design customized workout plans that align with your fitness objectives. My nutrition plans are tailored to your body's requirements, ensuring you fuel yourself optimally for optimal results.


With my workout and nutrition consulting services, I provide personalized guidance and support throughout your transformation journey. Together, we'll create a roadmap to success, addressing your individual circumstances and helping you achieve the results you desire. Get started today and experience the power of science-driven personalized fitness services that cater to your specific needs.

0-6 months experience

Workout Plan

The perfect starting point for your fitness journey! Are you ready to embrace a healthier, stronger, and more energized version of yourself?

Beginner Workout Plan

Over 18 months experience

Workout Plan

Congratulations on reaching the pinnacle of your fitness journey! Are you ready to unleash your inner athlete and surpass your limits? 

Advanced Workout Plan

6-18 months experience

Workout Plan

The next level in your fitness evolution! Are you ready to push your boundaries, challenge your limits, and take your fitness to new heights?

Intermediate Workout Plan

Experience-level independent

Nutrition Plan

Unlock the power of proper nourishment to fuel your body and elevate your well-being! Are you ready to go beyond exercise alone?

Nutrition Plan
Workout and Nutrition Plans

Workout and Nutrition Plans

It is highly recommended to conduct a general evaluation of your overall health using the General Health Assessment tool before engaging in any strenuous physical activity or adopting any specific diet.

Workout Plan
Nutrition Plan

30-minute online session

Consultation Session

Personalized solutions to remove roadblocks in your fitness journey and resolving your struggles to target specific areas of your body?

Workout Consultation Session

30-minute online session

Consultation Session

Are you seeking to optimize your nutrition for muscle gain, break through plateaus, or achieve your desired body composition?

Nutrition Consultation Session
Consultation Sessions


  • Essential

    • 1 workout plan of your choice
    • 1 nutrition plan
  • Most Popular


    • 2 workout plans of your choice
    • 2 nutrition plans
    • Save 50% on a single workout consultation session
    • Save 50% on a single nutrition consultation session
  • Ultimate

    Covers you for an entire year!
    • 8 workout plans of your choice
    • 8 nutrition plans
    • Save 50% on two workout consultation sessions
    • Save 50% on two nutrition consultation sessions
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