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Serratu Exercises

Master Your Midsection: Sculpting a Stronger Core with Serratus Power!

All Exercises

4 Exercises

EQUIPMENT

Body Weight

EXECUTION

Compound

Gym Main Variation Strength

FITNESS LEVEL

Intermediate

9

EQUIPMENT

Body Weight

EXECUTION

Isolation

Gym Modified Variation Core Exercise

FITNESS LEVEL

Intermediate

5

EQUIPMENT

Barbell

EXECUTION

Compound

Gym Main Variation Strength

FITNESS LEVEL

Intermediate

6

EQUIPMENT

Smith Machine

EXECUTION

Compound

Gym Main Variation Strength

FITNESS LEVEL

Beginner

1

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