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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3535 Exercises

Rope Pull Up

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

11

Seated Cable Shrug

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

11

Weighted Straight Leg Toe Touch

EQUIPMENT

Other

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

11

Self-Assisted Straight Bar Dip

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Modified Variation

11

Exercise Ball Push Up

EQUIPMENT

Exercise Ball

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

11

Alternating Deltoid Raise

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

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