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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3625 Exercises

Incline Hammer Curls

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

14

Forward-Leaning Dumbbell Upright Row

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

14

Seated Rear Delt Fly

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

14

Standing Cable Hamstring Curl

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

14

Close Grip Pin Press

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

14

Dumbbell V-Sit Cross Jab

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Advanced Variation Core Exercise

14

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