top of page

Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

Filter by Tags

3560 Exercises

Wide Grip Decline Bench Press

EQUIPMENT

Bench

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

14

Lever Seated Hip Abduction

EQUIPMENT

Leverage Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

14

Straight Bar Dip

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Advanced Variation Strength

14

Frog Stretch

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Home Main Variation Flexibility & Mobility

14

Decline Band Press Sit-Up

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Modified Variation Core Exercise

14

Dead Bug

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

14

bottom of page