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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Behind-The-Head Skullcrusher

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

31

Single-Arm Cable Biceps Curl

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

31

Straight Bar Cable Curl

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

31

Seated High Cable Row

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Modified Variation Strength

31

Waiter's Carry

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

31

Trap Bar Deadlift

EQUIPMENT

Trap Bar

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Modified Variation Strength

31

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