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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Dumbbell Scaption

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Modified Variation Functional Training

28

Monster Walk

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Flexibility & Mobility

28

Seated Dumbbell Shoulder Press

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

28

Seated Leg Curl

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

28

Standing Stomach Vacuum

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

28

Plate Burpee

EQUIPMENT

Plate

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Advanced Variation Core Exercise

28

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