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Right Hand Left Foot Crab Reach 101 Video Tutorial

Gym Modified Variation Core Exercise

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Right Hand Left Foot Crab Reach
Right Hand Left Foot Crab Reach

Exercise Synopsis

Target Muscle Group

Abs

Secondary Targets

Execution

Compound

Force Type

Pull

Required Equipment

Body Weight

Fitness Level

Intermediate

Variations

None

Alternatives

None

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

The right hand left foot crab reach is an exercise that targets the abdominal muscles. To perform this exercise, lie on your back with your knees bent and feet flat on the floor. Place your hands behind your head and extend your right leg out to the side. Reach your left hand over your head and touch your right foot. Return to the starting position and repeat with the opposite leg. This exercise is a great way to strengthen your abdominal muscles and improve your core stability.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform