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Banded Biceps Curl In Squat Position 101 Video Tutorial

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Banded Biceps Curl In Squat Position
Banded Biceps Curl In Squat Position

Exercise Synopsis

Target Muscle Group

Biceps

Secondary Targets

Execution

Isolation

Force Type

Pull (Bilateral)

Required Equipment

Band

Fitness Level

Intermediate

Variations

None

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

The banded biceps curl in squat position is an exercise targeting the biceps, although it also works the core and lower body.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform