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Dumbbell Walking Calf Raise 101 Video Tutorial

Gym Main Variation Strength

0

Dumbbell Walking Calf Raise
Dumbbell Walking Calf Raise

Exercise Synopsis

Target Muscle Group

Calves

Secondary Targets

Execution

Compound

Force Type

Core

Required Equipment

Dumbbell

Fitness Level

Intermediate

Variations

None

Alternatives

None

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

The dumbbell walking calf raise is a dynamic exercise targeting the calf muscles of the lower leg, particularly the gastrocnemius muscle. It can be performed for distance or for reps.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform