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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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124 Exercises

Posterior Tibialis Stretch

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Flexibility & Mobility

11

One-Leg Standing Bodyweight Calf Raise

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

10

Single-Leg Machine Seated Calf Raise

EQUIPMENT

Seated Calf Raise Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

10

Lever Seated Squat Calf Raise On Leg Press Machine

EQUIPMENT

Leverage Machine

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Main Variation Strength

11

Posterior Calf Foam Rolling

EQUIPMENT

Foam Roll

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

10

Calf Stretch With Hands Against Wall

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Flexibility & Mobility

10

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