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Cable Pull-Through 101 Video Tutorial

Gym Main Variation Strength

0

Cable Pull-Through
Cable Pull-Through

Exercise Synopsis

Target Muscle Group

Glutes

Secondary Targets

Execution

Compound

Force Type

Pull (Bilateral)

Required Equipment

Cable Machine

Fitness Level

Intermediate

Variations

Alternatives

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

The cable pullthrough is an exercise that targets the glutes. It is performed by standing with your feet shoulder-width apart and a cable machine in front of you. You then grasp the handle of the cable with both hands and pull it towards your hips, keeping your back straight and your knees slightly bent. The cable pullthrough is a great exercise for strengthening the glutes and improving your posture.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform