top of page

Oblique Exercises

Chisel Your Side Sculpt: Define and Strengthen with Oblique-Shaping Power Moves!

All Exercises

Filter by Tags

40 Exercises

Exercise Ball Torso Rotation

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

34

Landmine Rotation

EQUIPMENT

Landmine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

24

Kneeling Cable Crunch With Alternating Oblique Twists

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Modified Variation Core Exercise

20

Stick Twist

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

32

Standing Torso Twist Stretch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Flexibility & Mobility

24

Dumbbell Spell Caster

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Core Exercise

17

bottom of page