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Oblique Exercises

Chisel Your Side Sculpt: Define and Strengthen with Oblique-Shaping Power Moves!

All Exercises

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40 Exercises

Plank Reach

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

19

Off Bench Oblique Hold

EQUIPMENT

Other

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

14

Wood Chop

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

14

Split Stance Cable Lift

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

16

Oblique Roll Crunch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

14

Oblique Crunches Floor

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Core Exercise

14

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