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Oblique Exercises

Chisel Your Side Sculpt: Define and Strengthen with Oblique-Shaping Power Moves!

All Exercises

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37 Exercises

Side Plank Hip Dip

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Modified Variation Strength

23

Half Kneeling Cable Chop

EQUIPMENT

Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

23

Tall Kneeling Cable Lift

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

19

Alternating Seated Dumbbell Side Bends

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

23

Oblique Crunches Floor

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Core Exercise

19

Low Cable Wood Chop

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

19

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