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Shoulder Exercises

Shoulder Mastery Unleashed: Elevate Your Fitness Game with Shoulder-Blasting Workouts!

All Exercises

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407 Exercises

Kettlebell Arm Bar

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

24

Cable Standing Shoulder External Rotation

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

23

Half-Kneeling Kettlebell Halo

EQUIPMENT

Kettlebell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Strength

23

Reverse Fly on Rings

EQUIPMENT

Rings

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

23

Bent Over Rear Delt Fly

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Main Variation Gym

23

Medicine Ball Scoop Throw

EQUIPMENT

Medicine Ball

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Plyometrics

22

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