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Shoulder Exercises

Shoulder Mastery Unleashed: Elevate Your Fitness Game with Shoulder-Blasting Workouts!

All Exercises

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403 Exercises

Standing Dumbbell Front Raise

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Modified Variation Strength

22

Cable Upright Row

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

21

Barbell Overhead Front Raise

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

21

Single-Arm Seated Rear Delt Fly

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

22

Reverse Fly on Rings

EQUIPMENT

Rings

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

21

Military Press (AKA Overhead Press)

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

21

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