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Shoulder Exercises

Shoulder Mastery Unleashed: Elevate Your Fitness Game with Shoulder-Blasting Workouts!

All Exercises

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407 Exercises

Back Fly - With Bands

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

6

Incline Front Dumbbell Raise

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

6

Two-Arm Kettlebell Jerk

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

6

Standing Barbell Press Behind Neck

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

6

Band Front Lateral Raise

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Strength

6

Dumbbell Seated Alternate Front Raise

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

6

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