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Shoulder Exercises

Shoulder Mastery Unleashed: Elevate Your Fitness Game with Shoulder-Blasting Workouts!

All Exercises

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407 Exercises

Smith Machine Shoulder Press

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

41

Half Kneeling Dumbbell Press

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

39

Standing Dumbbell Front Raise

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Modified Variation Strength

39

Seated Neutral Grip Dumbbell Shoulder Press

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Strength Modified Variation

39

Standing Neutral Grip Dumbbell Shoulder Press

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Strength Modified Variation

39

Rotational Medicine Ball Scoop Toss Facing Wall

EQUIPMENT

Medicine Ball

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

38

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