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Upper Back Exercises

Unleash Your Upper Back Beast: Forge a Stronger, Sculpted Physique with Targeted Upper Back Workouts!

All Exercises

80 Exercises

EQUIPMENT

Cable Machine

EXECUTION

Compound

Gym Main Variation Strength

FITNESS LEVEL

Intermediate

23

EQUIPMENT

Dumbbell

EXECUTION

Compound

Gym Main Variation Strength

FITNESS LEVEL

Intermediate

13

EQUIPMENT

Dumbbell

EXECUTION

Compound

Home Advanced Variation Core Exercise

FITNESS LEVEL

Intermediate

11

EQUIPMENT

Barbell

EXECUTION

Compound

Gym Main Variation Strength

FITNESS LEVEL

Intermediate

19

EQUIPMENT

Body Weight

EXECUTION

Compound

Home Modified Variation Strength

FITNESS LEVEL

Beginner

12

EQUIPMENT

Dumbbell

EXECUTION

Compound

Home Main Variation Strength

FITNESS LEVEL

Intermediate

11

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