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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Standing High to Low Cable Fly

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Modified Variation Gym

47

Hanging Leg Raises

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Advanced

Gym Main Variation Core Exercise

47

Standing Torso Twist Stretch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Flexibility & Mobility

47

Lying Leg Raise (On Bench)

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

47

Single-Leg Overhead Dumbbell Press

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Strength

47

Lying Leg Curl

EQUIPMENT

Lying Leg Curl Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

47

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