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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3645 Exercises

Ez Bar Curl

EQUIPMENT

Ez Bar

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

26

Close-Grip Front Lat Pull-Down

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

26

Trap Bar Deadlift

EQUIPMENT

Trap Bar

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Modified Variation Strength

26

Bench Crunch

EQUIPMENT

Flat Bench

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

26

Cable Face Pull with External Rotation

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

26

Rope Tricep Extension

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

26

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