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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3560 Exercises

Glute Bridge Two Legs On Bench

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

13

Groiners

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Modified Variation Strength

13

Half Kneeling Landmine Press

EQUIPMENT

Landmine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

Lying Cable Upright Row

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

13

Smith Machine Push-Up

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Advanced Variation Strength

13

Barbell Overhead Front Raise

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

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