top of page

Band V-Up 101 Video Tutorial

Home Main Variation Core Exercise

0

Band V-Up
Band V-Up

Exercise Synopsis

Target Muscle Group

Abs

Secondary Targets

Execution

Compound

Force Type

Core

Required Equipment

Band

Fitness Level

Intermediate

Variations

None

Alternatives

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

The band. V Up is an exercise targeting the abdominal muscles, particularly the rectus abdominis or six-pack muscles. The band adds resistance and continuous tension to this popular exercise. It is a challenging of the traditional. V Up that can help you build more muscle and get a stronger core.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform