top of page

Seesaw Dumbbell Biceps Curl 101 Video Tutorial

Gym Main Variation Strength

0

Seesaw Dumbbell Biceps Curl
Seesaw Dumbbell Biceps Curl

Exercise Synopsis

Target Muscle Group

Biceps

Secondary Targets

Execution

Compound

Force Type

Pull

Required Equipment

Dumbbell

Fitness Level

Intermediate

Variations

None

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

The seesaw dumbbell biceps curl is an exercise targeting the biceps. It is performed by holding two dumbbells in each hand and curling them up and down in a seesaw motion. This exercise is great for isolating the biceps and building muscle mass.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform