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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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124 Exercises

Anterior Calf Tiger Tail

EQUIPMENT

Tiger Tail

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

10

45 Degree Toe Raise

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

9

Single Leg Side to Side Jump Rope

EQUIPMENT

Jump Rope

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

9

Skipping Jump Rope

EQUIPMENT

Jump Rope

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

10

One-Leg Cable Calf Raise

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

9

Smith Machine Calf Raise (Toes Out)

EQUIPMENT

Smith Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

9

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