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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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124 Exercises

Alternating Single Leg Jump Rope

EQUIPMENT

Jump Rope

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

11

Cable Calf Raise

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

11

Standing Calves Calf Stretch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Flexibility & Mobility

10

Lever Seated Calf Raise

EQUIPMENT

Leverage Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

Banded Tibialis Raise

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

10

Jump Rope

EQUIPMENT

Jump Rope

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

10

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