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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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124 Exercises

Peroneal Tiger Tail

EQUIPMENT

Tiger Tail

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

15

Smith Toe Raise

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Advanced Variation Strength

14

Alternating Single Leg Jump Rope

EQUIPMENT

Jump Rope

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

One-Leg Seated Calf Raise

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

15

One-Leg Smith Machine Seated Calf Raise

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

Toes Out Standing Calf Raise

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

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