top of page

Quad Exercises

Quad Crusher Challenge: Unleash Explosive Leg Power with These Thigh-Torching Workouts!

All Exercises

Filter by Tags

383 Exercises

Leg Press

EQUIPMENT

Leg Press Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

44

Barbell Box Squat

EQUIPMENT

Barbell, Box

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

34

Smith Machine One Leg Squat

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

29

Pit Shark Belt Squat

EQUIPMENT

Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

43

Split Squat with Iso-Hold

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

29

Offset Single Kettlebell Front Squat

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

26

bottom of page