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Shoulder Exercises

Shoulder Mastery Unleashed: Elevate Your Fitness Game with Shoulder-Blasting Workouts!

All Exercises

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407 Exercises

Axle Clean And Press

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

30

Plate Halo

EQUIPMENT

Plate

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

29

Shuffle Into Rotational Medicine Ball Throw

EQUIPMENT

Medicine Ball

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

29

Serrano Press

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Strength Main Variation

29

Machine Shoulder Press

EQUIPMENT

Shoulder Press Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

29

Cable Seated Lateral Raise

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

29

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