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Shoulder Exercises

Shoulder Mastery Unleashed: Elevate Your Fitness Game with Shoulder-Blasting Workouts!

All Exercises

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407 Exercises

Standing Cable Reverse Fly

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Main Variation Gym Strength

14

Cable Cross-Over Revers Fly

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

14

Standing One Arm Kettlebell Press

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Main Variation Gym

14

Standing Bradford Press

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

14

Single-Arm Seated Dumbbell Lateral Raise

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

14

Pronated 90 Degree Band Pull Apart

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

14

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