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Shoulder Exercises

Shoulder Mastery Unleashed: Elevate Your Fitness Game with Shoulder-Blasting Workouts!

All Exercises

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407 Exercises

Banded Standing Shoulder Press

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

Single-Arm Leaning Cable Lateral Raise

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

13

Standing Low-Pulley Deltoid Raise

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

13

Half Kneeling Bottoms Up Kettlebell Press

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

Alternating Dumbbell Lateral Raise

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

Barbell Standing Front Raise Over Head

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

13

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