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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3541 Exercises

One-Arm Cable Read Delt Fly

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

12

Stir the Pot on Exercise Ball

EQUIPMENT

Exercise Ball

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

12

Box Jump (Multiple Response)

EQUIPMENT

Box

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Modified Variation Plyometrics

12

Overhead Banded Tricep Extension

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

12

Kettlebell Dead Bug

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

12

Chin Up

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

12

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