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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3645 Exercises

Palms-Up Barbell Wrist Curl Over Bench

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

26

Offset Single Kettlebell Front Squat

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

25

Standing Calf Raise

EQUIPMENT

Standing Calf Raise Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

25

One-Arm Cable Rear Delt Fly

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

25

Machine Hack Squat

EQUIPMENT

Hack Squat Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

25

L-Sit Pull Up

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Advanced

Strength Gym Main Variation

25

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