top of page

Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

Filter by Tags

3541 Exercises

Single Arm Landmine Push Press

EQUIPMENT

Landmine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

11

Thigh Adductor

EQUIPMENT

Adductor/Abductor Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

Band Wrist Curl

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

11

Reverse Grip Incline Bench Two-Arm Dumbbell Row

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

Kettlebell Bent-Over Row To Clean

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

Band Single Leg Calf Raise

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Strength

11

bottom of page