top of page

Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

Filter by Tags

3535 Exercises

Dumbbell Goblet Box Squat

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

11

Archer Push Up

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Strength

11

Straight Plank Pike

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

11

Shadow Boxing

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Cardio

11

Sit Up

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

11

Single-Arm Cable Triceps Kick-Back

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

bottom of page