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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3645 Exercises

Hammer Strength Bench Press

EQUIPMENT

Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Modified Variation

19

One Leg Hack Squat

EQUIPMENT

Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

18

Narrow Stance Hack Squats

EQUIPMENT

Hack Squat Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Advanced Variation Strength

18

Scapular Push-Up

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

19

Banded Tibialis Raise

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

18

Straight Leg Toe Touch (Floor Toe Reach)

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

18

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