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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3645 Exercises

Rotational Medicine Ball Throw

EQUIPMENT

Medicine Ball

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

18

Tricep Tiger Tail

EQUIPMENT

Tiger Tail

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

18

Hip Adduction Machine

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

18

Dumbbell Farmer's Walk

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Advanced Variation Strength

18

Ab Crunch Machine

EQUIPMENT

Crunch Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

18

Feet Forward Smith Machine Squat

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

18

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