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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Landmine Rotation

EQUIPMENT

Landmine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

107

Reverse Crunch to Dead Bug

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

98

Standing Dumbbell Shoulder Press

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

95

World's Greatest Stretch

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Home Main Variation Flexibility & Mobility

98

Standing Hip Flexion w/ Bands

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

97

Banded Face Pull

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

93

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