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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3560 Exercises

Barbell Reverse Curl

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

14

Incline Cable Chest Press

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

14

One-Arm Standing Dumbbell Shoulder Press

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

14

Power Point Plank

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

14

All Fours Quad Stretch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Flexibility & Mobility

14

Stair Climb

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Advanced Variation Cardio

13

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