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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3552 Exercises

Hollow-Body Knee Tuck

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

13

Seated Cable Biceps Curl

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

13

Underhand Close Grip Lateral Pulldown

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Strength Main Variation

13

Cable Rope Elevated Seated Row

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Advanced Variation Strength

13

Ring Push Up

EQUIPMENT

Rings

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

13

Finger Curls

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Strength

13

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