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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Cable Standing Hip Extension

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

26

Alternating Cable Shoulder Press

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

26

Full Planche Push-Up

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Modified Variation Strength

26

Smith Machine Bulgarian Split Squat

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

26

Cable Squat

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

26

Barbell Rear Delt Row

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Main Variation Strength

26

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