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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Reach Crunch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

25

Plate Twist

EQUIPMENT

Plate

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Core Exercise

25

Cable Seated Rear Lateral Raise

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

25

Reverse Grip Dumbbell Bench Press

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Modified Variation

25

Cable V-Bar Push-Down

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

25

Dumbbell Push-Up Pull-Through

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Modified Variation Core Exercise

25

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