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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Side-Lying Leg Lift

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Modified Variation Flexibility & Mobility

70

Spider Crawl

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Modified Variation Core Exercise

69

Single-Leg Balance And Reach

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Functional Training

68

Pit Shark Belt Squat

EQUIPMENT

Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

70

Single-Arm Cable Row

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

69

Reverse Crunch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Core Exercise

68

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