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Band Two Legs Calf Raise - (Band Under Both Legs) 101 Video Tutorial

Gym Main Variation Flexibility & Mobility

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Band Two Legs Calf Raise - (Band Under Both Legs)
Band Two Legs Calf Raise - (Band Under Both Legs)

Exercise Synopsis

Target Muscle Group

Calves

Secondary Targets

Execution

Isolation

Force Type

Pull (Bilateral)

Required Equipment

Band

Fitness Level

Beginner

Timer

Hour

Minute

Second

Stopwatch

00:00:00:00

Overview

The band two legs calf raise is an exercise targeting the calves. The band adds resistance and continuous tension to this popular exercise.

How to Perform

Soon to be added!

Tips

Soon to be added!

How Not to Perform