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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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124 Exercises

Box Jump Down With One Leg Stabilization

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Main Variation Plyometrics

3

Calf Stretch With Rope

EQUIPMENT

Rope

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Flexibility & Mobility

3

Standing Soleus And Achilles Stretch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Flexibility & Mobility

2

Foot-Smr

EQUIPMENT

Roller

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

3

One Leg Donkey Calf Raise

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

2

Dumbbell Standing Calf Raise

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

2

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